Chiropractic Care: A Natural Approach To Overall Well-Being

If you are a person who experiences frequent joint pain, backaches or headaches, and have not yet considered chiropractic care, then you might be missing out on an effective and natural treatment alternative. Countless people around the world have experienced the exceptional benefits of chiropractic care.

Chiropractic care experts like Dr. Aaron Richardet have a holistic, non-invasive treatment approach that has been proven to treat a number of conditions. Seeking a chiropractor is not just about getting your back checked, it is a lot more than that. When you find the right chiropractor, you experience many benefits of chiropractic care that range from reducing pain to improving your mood to saving your money.

Chiropractic care offers powerful pain relief:

There were some studies conducted that proved that chiropractic care can reduce pain more effectively than medications. A study in 2012 found that spinal manipulation was more effective than medication to treat acute pain. Another study carried out in 2013 found that the patients suffering from neck pain showed faster improvement with chiropractic treatments and they also paid less for their treatment when compared to other options.

This area of medicine treats the cause of pain:

Experts chiropractors like Dr. Aaron Richardet treat the causes of the pain and not the symptoms. If you have a small sprain in your neck, taking medication will treat the symptoms- but seeing a chiropractor will help you treat the root cause of the pain. Chiropractors believe that spine health is everything because all the nerves run up the spine and radiate through the body. This is why chiropractors are able to treat the cause of the pain, rather than the symptoms.

With chiropractic care you will not require drugs:

Patients are well acquainted with pain medications, both prescription and over-the-counter, but chiropractic adjustments can offer completely drug-free pain relief. It is the best option for any individual looking to reduce the use of medications. Chiropractic doctors take this drug-free approach since they treat the whole body as a holistic system. They focus more on maintaining a healthy body and less on the symptoms. It is the foundation of their approach to patient care. There are a number of techniques that chiropractors use to treat their patients, but none of them are as invasive as a surgery.

It can be used along with other forms of treatment:

People who battle with chronic pain often have to utilize a variety of different therapies, such as nerve blocks, oral medications, and much more. As chiropractic care is drug-free, it can be used in conjunction with almost any other therapy. It can be combined with almost any other form of treatment, although you need to ensure that your doctor is aware of all the other treatments you are seeking.

The treatment can be personalized:

Experts like Dr. Aaron Richardet have a variety of tools and techniques at their disposal. If you have mobility issues or a painful body ache, let your chiropractor know. He or she will find a way to work around the problem. This can be done by tables that are modified for specific body shapes or sizes, or tools that can soften the chiropractic adjustments.

It can prove to be really effective for back and neck pain:

There is a lot of research that supports the effectiveness of chiropractic care for back and neck pain. Although chiropractic care can be used to treat other conditions, this is without a doubt the biggest advantage since millions of people suffer from back and neck pain.

Chronic conditions like fibromyalgia can be treated:

Many patients suffer from hard-to-treat and invisible chronic conditions like fibromyalgia or chronic fatigue syndrome. Chiropractic adjustments can help ease the symptoms that are associated with these symptoms.

Chiropractic care provides treatment options for cancer patients:

A recent study noted that cancer patients can benefit from chiropractic care. Cancer and treatments for cancer can cause stress on the musculoskeletal system. Some cancer patients experience peripheral neuropathy, aches and pains in the neck, back, muscle tension, headaches, or difficulty walking. Chiropractic care can help reduce stress and increase mobility, flexibility, strength, and function, as well as help improve well-being.

Chiropractors can help in preventing joint dysfunction:

One of the greatest benefits of chiropractic care is how it can help in improving joint health by reducing dysfunction. Joint dysfunctions in the spinal cord may eventually lead to problems in other parts of the body as well. These symptoms are your body’s way to indicate that something is wrong. People need to understand that absence of pain is not an indication of the health. By the time the symptoms appear, the problem may have been present for months or even years. Although, the good news is that you can prevent these issues with routine chiropractic care.

Chiropractic care can treat many other conditions:

Chiropractic care is not just for the back and neck pain anymore. Many conditions can be treated using chiropractic care. Some of the major health issues like fertility issues, headaches or migraines, ear infection, menstrual disorders and gastrointestinal syndromes can be treated by chiropractors. Chiropractors generally work alongside a general practitioner to design a treatment plan that works for each patient and his or her symptoms.

It can help in treating work or auto accident injuries:

One of the major benefits of chiropractic care is how it can help patients with a work or auto accident injury. If you are suffering from an injury from a work accident or something like whiplash from an auto accident, experts like Dr. Aaron Richardet can help you to find adequate relief.

Pregnant women can utilize chiropractic care for pain relief:

Chiropractic care promises many benefits for pregnant women. It can help pregnant women avoid low back pain, sciatica pain, it can help them sleep better. It is noted that pregnant women who receive chiropractic care, experience 25% less time in labor.

As mentioned above, seeking the services of an expert chiropractor like Dr. Aaron Richardet can provide you with benefits for your body, mind, and much more. Choose chiropractic care and enjoy a pain-free and healthy life ahead!

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10 Facts You Did Not Know About Chiropractic Care

The field of medicine has come a long way since its inception, but even after so many years, it hasn’t managed to replace one traditional field of medicine, and that’s chiropractic care. Chiropractic care is becoming increasingly popular as people are getting familiar with its effectiveness.

Experts like Dr. Aaron Richardet promote the philosophy of chiropractic care for overall wellness. According to this philosophy, our body has the innate ability to heal itself without any medications. The goal of chiropractic treatment is to achieve healing by regulating and maintaining a stable condition for our body.

Many types of research and studies have proven that chiropractic is safer and more financially feasible when compared to other treatment alternatives. Although not many have an in-depth knowledge about this field of medicine. For the uninitiated, here are 10 facts you did not know about chiropractic care.

It may help trauma survivors:

There are certain people out there who have experienced a whole lot of physical and mental trauma and torture in their lives. Trauma survivors experience a number of conditions like pain, depression, PTSD, and other horrible long-term problems. The Boston University School Of Public reports that some forms of complementary and alternative medicine such as massage and chiropractic care may be used as a part of the treatment for helping torture and trauma survivors.

It has been around for centuries:

Chiropractic care as a profession has been around for 120 years, but the principles that it is based on are not new. On the contrary, the ancient Greeks and other early civilizations used spinal manipulation as a form of healthcare. Hippocrates, the Father of Western Medicine stated that “physical structure is the basis of medicine” and went into great detail concerning the importance of spinal health for overall well-being.

The paper sheet really works:

Patients often wonder whether a thin sheet of paper used on the chiropractor’s table actually helps to protect patients from contracting germs and infections. In 2011, it was found that chiropractic clinics are extremely clean. Most chiropractors are proactive with disinfection and the paper sheet used to cover the table is an effective barrier. While most reputable chiropractors like Dr. Aaron Richardet are highly proactive in ensuring a clean environment, through the use of disinfectant, they also use the protective paper to ensure optimal safety of patients.

Chiropractors understand the spine well:

It is interesting to note that chiropractors don’t just adjust parts of your spine without taking the core issue into consideration. If you have ever visited a chiropractor, you must have noticed that they touch and feel the spine, ease it around a little, possibly to test the muscle strength. They knead and press parts of your spine to figure out what points are tender and throbbing.

This step will help them understand the underlying problem rather than just fixing the initial wave of pain that the patient suffers from. In the end, they carefully choose the particular spinal segments to adjust and offer the right attention and care. The specific segments that chiropractors choose to adjust will often have corresponding muscle tightness and tenderness if moved about too much. This could also lead to the joint experiencing an abnormal movement. These abnormalities, among others, indicate the presence of what chiropractors call a subluxation.

The Amish too prefer chiropractic care:

The Amish might without a doubt reject many of the modern conveniences people enjoy, but you cannot deny the fact that they embrace the natural approach to maintaining good health. It is no surprise that this has lead to an acceptance of complementary and alternative medicine in the Amish community.

Chiropractors do it better:

You should never permit an untrained individual to treat your spine. Chiropractic adjustments require a whole lot of care and expertise. Only experts like Dr. Aaron Richardet can provide your spine with the motion and manipulation required to bring about the best results. You need to understand that every nerve in your body is connected and doing anything that will misalign it may cause major complications.

Majority of the athletes rely on chiropractic care:

Most athletes tend to seek the help of chiropractic care to maintain optimal performance. Athletes choose chiropractors because they are movement specialists. Even top athletes such as Michael Jordan, Tiger Woods, Michael Phelps, Tom Brady, Evander Holyfield, and many others have been proud recipients of chiropractic care. These days it is very common for athletes and sports teams to keep chiropractors nearby to help avoid injuries. They can also help in speeding up the recovery process, improve balance and coordination, which gives them an edge over their competitors.

Individuals of all ages can benefit from chiropractic care:

Many elderly people out there are still not familiar with the concept of chiropractic care. They need to know that this field of medicine can provide them with effective pain relief and it can also help in increasing the range of motion, balance, coordination, and also decrease joint degradation. Even infants or children can benefit from chiropractic care. Chiropractors check the infant’s movements after birth for any misalignment of the upper vertebrae that may occur as a result of the birth process.

Furthermore, apart from supporting the overall health and well-being, parents take their children to chiropractors to encourage healthy brain function and nervous system development, to assist with colic, asthma, allergies, bed-wetting and sleeping problems, and also to assist with behavioral disorders.

Chiropractors have vast knowledge:

People need to understand that chiropractors have vast knowledge, experts like Dr. Aaron Richardet can also give advice on nutrition, fitness and more. Chiropractors will even refer you to other practitioners if they believe that it is necessary. This is because a chiropractor’s training is very similar to a typical doctor.

One of the most successful chiropractors ever was a blind man:

Vision impairment does not make a person incapable, and a shining example of this fact was Dr. Charles Robinson Johnson. In 1918, when he was 39, Dr. Johnson graduated from the Palmer School Of Chiropractic and became the first blind chiropractor and one of the most successful. For over 25 years he practiced in Peekskill, New York and had a well-traveled reputation as a miracle healer, seeing hundreds of patients every single week.

If you are planning on getting a chiropractic adjustment, you should definitely consider Dr. Aaron Richardet. Choose chiropractic care and heal your pain the natural way!

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What are the Common Myths related to Chiropractic Care

Chiropractic care targets on the intervention, diagnosis, and prevention of mechanical diseases. Chiropractic depends on a procedure of identification of disease and care utilizing the approach where the nervous system coordinates all of the operations of the body, and also that malady results from a lack of optimal neurological operation. According to Dr. Aaron Richardet, chiropractic care aims to restore the body’s natural neurological function and therefore allow the body to correct these ailments through its innate ability to heal itself.

Chiropractic is generally used to take care of back and neck discomfort, and yet chiropractic care may also be used for the treatment of other neuro-musculoskeletal problems, for example, the pain of the joints within the arms or legs, and even headaches. The main chiropractic treatment method involves manual therapy, consisting of an adjustment of the spine, other joints of the body, and soft tissues. The treatment plan can also include exercises as well as health and lifestyle guidance. Doctors like Dr. Aaron Richardet do not recommend prescription drugs or perform surgeries, although they do refer individuals for such treatments if they are clinically indicated.

When it is about personal well-being, the vast majority are exceptionally skeptical about trying unconventional treatment options. There are such a significant number of myths that encompass alternative treatment. These myths eventually result in the dread of trying anything other than the conventional medical treatment.

The major 7 myths about chiropractic treatment are– It is excruciating, it is excessively costly, it is not approved scientifically, it is a long-lasting dedication, chiropractors are not “real physicians”, it is risky, and chiropractic treatment can just treat back pain. Allow us to debunk these common myths.

“Chiropractic care is an excruciating procedure”.

Spinal and joint adjustments are basically pain-free. Most patients feel instant pain respite right after the first treatment session. There are a few situations where patients will encounter some pain and inflexibility at the adjustment area, exhaustion, and/or muscle spasms, headaches. Everything relies upon the patient’s well-being and physical conditions/wounds, yet most don’t face any pain amid or after the session.

“Chiropractic treatment is excessively costly”.

When you analyze the cost of conventional techniques of treatment, chiropractic treatment is just a small amount of that expenditure. The workman’s comp of the state of Florida performed a study on this. The board conducted a research in 1988 which demonstrated that the normal cost per patient for chiropractic treatment is $558 as contrasted to $1,100 per patient for traditional medical treatment.

“Chiropractic treatment doesn’t have scientific proof”.

There are various surveys, which can be discovered on the web, that validate the legitimacy of chiropractic treatment as a feasible alternative to conventional techniques for medicinal treatment. Chiropractic treatment is mentally and physically helpful, does not have many side effects, and is much more financially savvy when contrasted with conventional medical treatment. When performed under an experienced name like Dr. Aaron Richardet, it is a reliable treatment alternative.

“Once a patient gets their first chiropractic session, they have to continue getting it for the rest of their life”.

Everybody goes to the physician for a yearly physical checkup or they go to the dentist for their regular clean-up. With chiropractic treatment, once the primary problem is under control or fully resolved, regular check-ups are prescribed, however, it is not compulsory. This is because of the way that your spine and joints are compressed by daily activities. It is suggested that you get monthly adjustments against the misalignments of the joints as a preventative measure, yet it is not a must. A few people just take an appointment when they cannot bear the pain, and then put a halt to the treatment when the problem is addressed. Others think that receiving periodical chiropractic treatment is more helpful to their well-being and general health.

“Chiropractors are not genuine physicians”.

In order to become a chiropractor, a few things must happen earlier and soon after graduation. To begin with, they should finish 2 to 4 years of pre-med schooling. From that point forward, they should finish 4 to 5 years at a chiropractic college. Just earlier or just after graduation from the chiropractic college, they should log in a few hundred clinical hours. This is a practical experience with actual patients. Once that has been finished, the last thing is passing the state and national board test(s). The educational program is close and practically as thorough as those going to medical school.

“Chiropractic adjustments are perilous”.

If the adjustments are made by an authorized and exceptionally talented/experienced/ qualified chiropractor like Dr. Aaron Richardet, the danger of spinal damage is exceptionally unusual. More doctors are suggesting spinal modifications before a patient chooses to seek conventional procedures for treatment, for example, surgery and medicines. The dangers are significantly higher with all of the aftermath from medication and the probable obstacles of surgery. Chiropractic treatment is practically pain-free and is a substantially more secure decision.

“Chiropractic can only treat back pain”.

Chiropractic care can treat or help reduce the side effects of various conditions, for example, soft tissue problem/conditions, headaches, migraine, ear infection in kids, Autism, Fibromyalgia, depression and ADHD/ADD. Truly, the treatments may be highly effectual for back pain, neck pain, spine pain, alongside a plenty of different issue and conditions.

Since you know about the myths and reality of chiropractic treatment, you can see a chiropractor in your state to benefit your health for better living. However, make sure the chiropractor you are going to visit has a license and is also genuine.

Chiropractors may evaluate patients by the clinical examination method, diagnostic imaging, lab testing, and other analytical interventions to discover if chiropractic treatment is appropriate or not. In a few occurrences, chiropractic may be the leading and best strategy for treatment. With conditions like lumbar pain or chronic neck pain, this is often the case.

Experts in the field such as Dr. Aaron Richardet have been treating people and helping them fight several diseases or conditions through chiropractic treatment and the body’s natural healing power.

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How You Can Maximize Your Health With Chiropractic Care

The constant increase in the use of chiropractic treatment has been impressive. Studies keep on demonstrating the numbers rising and the increase of individuals utilizing chiropractic services. In one issue of the American Journal of Public Health, a survey entitled “Use of Chiropractic Services from 1895 through 1991 in the USA and Canada” was published.

The bottom line of this survey was that the number of people visiting chiropractors has dramatically increased in the previous 20 years. A lot of people recommend this specific treatment strategy due to the non-obtrusive approach and its emphasis on arousing the body’s natural capability to heal and be healthier, more flexible and stronger. Medical practitioners like Dr. Aaron Richardet are taking chiropractic care to the next level.

The Healing Benefits Of Chiropractic

For the vast majority of people, in their regular day-to-day lives, few things happen that affect their bodies. Chiropractic care can benefit if there’s problem in their musculoskeletal system. From pain respite, injury restoration, aging, ideal athletic performance, and enhanced immune system– these are some of the areas where a man can experience relief when they are dealing with a misaligned back, neck or spine. For individuals who should be physically dynamic for their work, game and everyday obligations, the existence of such dysfunction cripples them from performing excellently. This is because of the way that any type of development in the damaged part of the body can bring about anxiety and potentially cause more pain and inconvenience.

Notwithstanding the reason for your underlying pain and issues, among the many advantages of chiropractic care, here are some impressive ones according to Dr. Aaron Richardet:

  • Improved movement and better circulation
  • Superior oxygenation and improved nutrient transfer to cells
  • Lower levels of lactic acid
  • Improved flexibility
  • Better comfort and reduction or eradication of pain
  • Quicker recovery period
  • Lesser muscle spasm
  • More peaceful feeling
  • Prevention of future wound and enhanced immune system

The Overall Approach

If you wish to maximize the advantages of chiropractic care, it is best to merge your hard work with a general tactic to deal with your well-being and health. Well-being is not only the non-existence of pain and side effects. If you ever had a cavity in your teeth, you realize that when the pain develops, the harm to your tooth has already been done. The healthier you are, the more advantageous chiropractic care is for you. Reduce diseases and boost your physical condition. The alleviation from any difficulty or cause of pain and frustration will enable your body to achieve most extreme mobility and improved performance.

Some suggestions to build up a routine and get the most health advantages:

  • Ensure to keep your body well hydrated.
  • Follow a healthy diet plan, including lots of raw veggies, fruits, and organic foods.
  • Make sure to do some regular exercises or build up a healthy exercise schedule.
  • Increase your oxygen ingestion through a few types of anaerobic and aerobic exercise.

Additional Benefits of Chiropractic Care

A small percentage of people still exist who have misguided judgments about the advantages of chiropractic care. In any case, research keeps on being done, changing these wrong insights and a greater number of established researchers are demonstrating more enthusiasm for the healing potential of chiropractic care. Medical experts like Dr. Aaron Richardet are also making a difference.

One of the misguided judgments about the practice is that it is not a legitimate type of treatment and is utilized just for mild instances of back pain, migraines, and so on. Nonetheless, chiropractic alterations are being looked into to examine the advantages of it for extreme cases of vertebral or spinal misalignment and other medical issues.

Numerous chiropractors like Dr. Aaron Richardet have patients who have found respite from many other issues other than musculoskeletal issues, which include:

  • Women may feel enhanced comfort throughout pregnancy and labor
  • Reduce the danger of scoliosis in a baby and enhance their postural advancement.
  • Enhanced immunity system and power to prevent ear infection, asthma, bedwetting, in addition to other things.
  • More resilience, productivity and efficiency and physical stamina in grown-ups
  • For seniors, they can achieve a better balance, better sleep and avert wound from falls.
  • Some of the outcomes and advantages revealed by patients who have experienced
    chiropractic care include the following:
  • Improved resistant and sensory system functionality
  • Greater strength
  • Enhanced breathing and working out
  • Better bowel movement and digestion
  • Improved eye-sight
  • Better overall well-being.

Research and study go on as we take a look at the reason for well-being and the advantages of chiropractic care.

Following chiropractic alterations, your body may begin to enhance development and alignment of the spine. Most of the time, a patient will promptly encounter alleviation for an issue right after undergoing chiropractic treatment. Reestablishing and building well-being from within is one of the upsides of deciding on chiropractic treatment over surgical or medicinal strategies that normally require a long healing period. If the injury or misalignment is really severe, an individual could be sore even after the treatment.

A few people may take more time to recover and exhibit change, they may likewise need to make other lifestyle upgrades to boost their well-being alongside enhanced pain-free movement.

Chiropractic is a comparatively new field of treatment that hasn’t been completely looked into. Specialists like Dr. Aaron Richardet are continually trying to help patients and create acknowledgment of this therapeutic care with tremendously valuable services.

Dr. Aaron Richardet has been liberating individuals from pain since 2000 in his health center in Wilmington, North Carolina. He is an eminent chiropractor in Wilmington. His dedication towards well-being advancement acts as a motivating force to provide specialized care using practical procedure and cutting edge physiotherapy strategies. Visit his blog, where he shares his views on medical innovations, knowledge on chiropractic care and a lot more. You won’t be disappointed!

He will enable individuals to re-establish and keep up their well-being, and the well-being of their families and group through natural chiropractic techniques, group outreach, and training.

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Demystifying Top 10 Myths About Chiropractic Care

At the heart of chiropractic care is an understanding that the well-being of the spinal cord is important for a fully functional nervous system. Because the nervous system controls every cell and organ in your body, chiropractors concentrate on the health of your spine.

Chiropractors like Dr. Aaron Richardet pride themselves on having a natural, medicine-less path to help their patients meet their health goals. Basically, the whole concept behind chiropractic care is that the human body has the innate ability to heal itself. And the chiropractor’s task is to create an atmosphere to boost this process.

For some reason there is a lot of misconception regarding chiropractic care. People have a number of mistaken beliefs regarding this medical subject. We have compiled a list of top 10 myths that you need to stop believing right away!

Myth #1: They crack your bones

An adjustment is one of the most common treatment methods used by chiropractors. It is also known as spinal manipulation therapy. It is a non-invasive, manual procedure that is employed by a skilled professional on dysfunctional or extreme joints. This myth exists because of the sounds that are made during this procedure. But those popping noises are not your bones cracking. These sounds are made by the release of gas bubbles between the joints.

Myth #2: Once started you will have to go always

Once you start seeing a chiropractor, it is not absolutely necessary that you will need to get the treatment for the rest of your life. As the treatment proceeds, your chiropractor will make evidence based recommendations. You can decide upon how much chiropractic care you want. Once you are aware of the numerous benefits of this treatment, you can choose lifelong chiropractic care. But it is a completely a personal choice without any obligation from the chiropractic professional.

Myth #3: They are not real doctors

It is an obvious fact that your neck and spine are essential parts of the body and you only want to entrust them to certified professionals. Chiropractors are considered as primary care practitioners. They have a 4 year undergraduate education regarding various scientific methods. In addition to this, they also have to complete 4 to 5 years of study at an accredited chiropractic university. These years of education provide them with a lot of exposure and clinical experience. Hence, they are well prepared to treat a variety of cases.

Myth #4: This practice is not good for children

Chiropractic care for children is considered highly dangerous and risky. But in reality, research shows that it is safe. Children are highly vulnerable to trauma and accidents as they grow. Checking for abnormalities during this growing stage is essential for healthy development of the child. Research has proven that children who undergo this care have lesser colds and infections. And even if they do fall sick, the symptoms of the ailment do not last long.

Myth #5: It is only effective for back pain

Helping the patients with back aches is part of their profession, but they are also adept enough to treat other conditions. An expert chiropractor like Dr. Aaron Richardet can treat a number of ailments. Patients with problems like headaches, neck pain, tendonopathies, osteoarthritis, ligament sprains and chronic pain syndromes can also benefit from chiropractic care.

Myth #6: It is an expensive treatment

People who have experienced the health benefits of chiropractic care, believe that this treatment improves the quality of life. Studies have showed that the treatment provided by a chiropractor is 20% cheaper when compared to a medical doctor. The costs of surgery and rehabilitation are far more than that of conservative chiropractic care.

Myth #7: Adjustments cause excruciating pain

Generally, a spinal adjustment will not hurt at all. In fact, the patients feel great relief after undergoing this process. In some cases such as an acute injury, you may feel a brief discomfort. This is not because of the adjustment, but because of the extremity of your injury. Over time your nervous system integrates the effects of the adjustment, and you will feel a prolonged sense of ease.

Myth #8 : Neck adjustments cause stroke

In reality, there is no scientific proof that shows that there is an increased risk of any serious event following a chiropractic adjustment. A recent study suggested that the chance of having a stroke from a chiropractic adjustment is about 1 in 80,000,000. It has been established that this form of treatment is safer than many medical methods.

Myth #9: There is no scientific research that proves its legitimacy

On the contrary, there are thousands of studies that prove its validity in the health care arena. They have proven the positive benefits of chiropractic care including reduced pain, increased immune function, general well-being and increased brain functioning. It has also displayed positive results over pharmaceutical management when dealing with neck and back pain.

Myth #10: You can practice it on your own

This is a completely wrong notion. Chiropractors have been trained and certified to carry out this task. You definitely cannot do it on your own. There are many people out there who try doing it themselves and when they hear a popping sound they think that the procedure was successful. But this does not mean that you adjusted the right joint. Experts chiropractors like Dr. Aaron Richardet, use specific adjustments. As a result, they are able to properly restore joint motion, improve and provide lasting relief.

If you were one of those people who believed these myths to be true, you now know that the treatment offered by chiropractors like Dr. Aaron Richardet is effective and helpful. Chiropractors can help you with a number of ailments and enable you to live a healthy and active life. Their treatment can help you keep your nervous system in order. As a result of this your whole body will benefit. If you are reluctant in getting a chiropractic treatment, now is your time to sign up for one!

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7 Things to Gain From a Chiropractic Treatment For Senior Citizens

Chiropractic care has been around for a century now. Various experts in the field like Dr. Aaron Richardet have already spent their life providing the healing touch to many. The elderly stand to benefit the most from this spinal manipulation therapy, which aligns the misaligned spine to get rid of insufferable pain. Many seniors are unaware of the benefits that chiropractic care has to offer. Some of the most visible and frequent benefits are included in this list.

1. Relief from pain.

This one is a no-brainer. Chiropractic treatment is one of the safest alternative to relieve yourselves from pain. When the solution is getting addicted to pain pills, this comes as an instant relief for people of old age. It is very effective due to the fact that most spinal disorders are related to the misalignment of the spine. The doctors, involved in treating the patients, like Dr. Aaron Richardet, are trained so that they can identify and treat the subluxations of the central nervous system. Compared to this, anti-pain pills and anti-inflammatory medications only mask some of the symptoms and often have undesirable side-effects like addiction.

2. Enhanced Motion capabilities of the spine and other extremities.

It has been shown repeatedly that chiropractic care is a safe and effective way to increase the range of motion of not only the spine but also the extremities. As the age of a human being progresses, the range of motions of the spine and limbs become extremely limited. Increase in these motions can affect the lives of people positively. For most of the elderly people, an increased range of motion means bending down and picking up their grand-children. It also means (for some people) that they can spend their time gardening instead of sitting all day.

3. Better balance and coordination in the extremities.

The problems faced by elderly people in balance and co-ordination are mostly due to degenerative cells or injury related. This effects mostly the cervical region (neck area) of most elderly people. There are structures referred to as mechanoreceptors located in the posterior (back) of the cervical region and are responsible of sending signals to the brain that are directly related to balance and co-ordination. The mechanoreceptors present in the posterior cervical joints are responsible in providing the required input about the position of the head in respect to the body. With passing age, it is possible for these receptors to degenerate due to mild defects.

This further results into loss of proprioception, which is the sense of body awareness. To overcome this loss, chiropractic care is used as an effective treatment. Research indicates that chiropractics have the ability to restore body balance and the co-ordination mechanism on which it functions.

4. Further joint degeneration.

A misalignment in the spine can cause wear and tear eventually. Since all the parts in motion wear out eventually, it is essential to get periodical chiropractic adjustments regularly. Chiropractic care can make sure that the spinal degeneration level decreases significantly and also other arthritic changes that effect the body by normalizing the spinal misalignment, and reducing spinal stress.

5. Enhanced health and way of living.

There is always more than just pain relief included in a chiropractic adjustment. As your age progresses, your health deteriorates naturally. Cells begin to die and new cells do not replace the old dead cells. Hence, it is only natural to expect the spinal cord to degenerate and cause malfunctions for certain extremities. Regular chiropractic sessions can make the misalignment of the spine disappear, restoring regular bodily functions. Thus, chiropractic care can not only provide pain relief but also promote healthy and fit way of living.

6. Reduced number of falling accidents.

Injuries due to falling are prevalent in large numbers in people who fall under the elderly category. The Center for Disease Control and Prevention (CDC) estimates that falls among people over 65 are responsible for 90% of the bone fractures which occur annually. Chiropractic care can provide a safe and effective way of reducing the number of falls by re-aligning the mechanoreceptors on the posterior of the cervical region. Apart from regular chiropractic sessions, experts like Dr. Aaron Richardet also suggest several stretching exercises to increase flexibility, strength, mobility, balance & co-ordination.

7. Help Seniors To Stay out of Nursing Homes

A study conducted by Dr. Ian Coulter in 1996 titled “Chiropractor Care for the elderly” made some observations about the conditions and disorders faced by the elderly. Only 44% of the people who used chiropractic care had arthritis compared to 66% of the non-chiropractic care group. The people who used chiropractic treatment sessions were capable of performing strenuous exercises compared to the ones who did not receive any sort of treatment.

The key point of the study showed that only 5% of the people who received some form of chiropractic treatment lived in a nursing home while a staggering 48% of the people who did not receive any form of treatment had to opt for a nursing home accommodation. A similar comparison in the study found that 26% of the people who used chiropractic required hospitalization while 48% of the non-chiropractic group needed hospitalization.

There is no need for senior citizens to suffer from various conditions that can be treated safely and effectively by expert chiropractors like Dr. Aaron Richardet. Chiropractic adjustment is known as the art of healing as it taps into the body’s natural ability to heal itself by aligning the spine accordingly. Various conditions causing degeneration in the body thus can be effectively treated using chiropractic care. A spinal adjustment might just be the right treatment you need to rid yourself of that insufferable pain. It is always advised to consult an expert in the field first before proceeding on with the treatment courses. He or she will advise what the best course of action will be and also how soon you can relieve yourself of pain.

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11 Techniques To Combat and Handle Chronic Pain

Chronic pain is the part of any spinal problem that arises due to spinal misalignment. To prepare for the chronic pain that comes along with these kind of medical conditions, experts in the field like Dr. Aaron Richardet recommend focus on relaxing through deep breaths. Learning to relax can be a lot of practice and can be quite difficult when suffering from chronic pain; however, it can help immensely when coping with chronic pain.

The coping technique that deals with the deep breathing technique should be performed as follows:

  • Put yourself in a relaxed position in a dark room. Close your eyes or focus on one particular point.
  • Slow down your breathing as time passes. Use your chest to breathe in deeply. If you find yourself distracted after a certain while due to the pain, try focusing on a word. For instance, try focusing on the word “relax” while you’re breathing. Focus on the phrase “re” as you breathe in and “lax” as you breathe out.
  • Continue this for about 2 to 3 minutes.
  • Once you’ve mastered this technique, you can move on to the imagery techniques which would help you one step further with the pain relieving process.

There are eleven specific imagery techniques which can help you relieve some of the pain that you’re experiencing. These include:

1. Altered Focus

This is one of the favorite techniques of the experts. It trains the mind to alter the focus away from the pain. For instance, if you are experiencing lower back pain, focusing the sensations on any other body part like your hand warming up can move your mind’s focus on the same. This technique is proof that mind can alter sensations in your body.

2. Dissociation

Just as the name suggests, this process practices dissociating the painful body part from the rest of your body. Imagine if your body and mind were separate entities. This would help in dissociating the pain experienced.

3. Transfer

Try envisioning a non-painful part of your body and feeling its sensation. For instance, feel your hand’s altered sensations like warmth, cold, and then place your hand on the painful area. Envision transferring the pleasant, altered sensations on to the painful area. This can go a long way in helping relieve some of the pain.

4. Regression

Using your mind eye’s project yourself in the past or future when you are free of pain and try experiencing the feeling in the present moment. Then instruct yourself to picture this imagined pain-free experience to be true. You would notice the difference almost immediately.

5. Symbolic Imagery

Attach your pain to a symbol or an object. For instance, let your pain be symbolized by a loud, irritating, bright bulb. Then, try changing the characteristics of the object like dimming the light, reducing the noise, thus reducing the pain’s intensity.

6. Positive Imagery

Focus your attention to a pleasant place where you would like to go- like the mountains or beaches. Try imagining yourself in a serene and peaceful environment where you feel relaxed and carefree. This would help you in reducing the pain intensity and feel lesser pain.

7. Counting

Silent counting is an useful tool when it comes to taking your mind off pain. You can count anything from breaths, to the holes in the ceiling, or even conjure up a mental image of anything (like sheep) and count them as well.

8. Pain Movement

Try moving your chronic pain from one part to another where it is easier to cope with. For instance, move the chronic pain you’re experiencing in your back to your hand or even out of your hand into the air. The whole procedure will take immense amount of practice to master; however, once done, it can help in relieving a whole lot of pain.

9. Sensory Splitting

This technique involves splitting the sensations like pain, burning, pins and needles into separate parts. For instance, if you feel a hot burning sensation with pain in your legs, try focusing on the hot part and not on the pain part. This would numb down the pain in your mind’s eye and you would just feel the warmth affecting the area.

10. Mental Anesthesia

This process involves picturing yourself being injected with an anesthetic. For instance, if you’re suffering from lower back pain, you would need to imagine yourself being injected on the lower back with an anesthetic which would soon begin its numbing effect and you would be unable to feel any pain. Similarly, if the pain is less intense, imagine the affected area being treated with an ice pack.

11. Mental Analgesia

This process builds on the previous process which was mental anesthesia. In this technique, you will picture yourself being injected with heavy pain-killers such as morphine into the painful area. Alternatively, you can picture your brain releasing endorphins which are naturally occurring pain relievers produced in the body. This can then be flowed to the painful parts of the body. The best part about imagining a naturally occurring chemical being released into the affected area is that it can often really be released and thus, the pain can be relieved.

Some of these methods are best learned under a professional expert while you also get help from experts like Dr. Aaron Richardet. Various pain relieving techniques require professional guidance and care. It is advised that you work on the techniques for about 30 minutes, 3 times a week. This would ensure that you get control over the techniques quickly and can start using it effectively to reduce pain while practicing chiropractic care. You can then start to use the techniques while doing everyday activities like walking, running, talking etc. With enough practice and guidance from professional experts, you will be able to control chronic pain using just the power of your mind.

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What To Expect At Your First Chiropractor Visit?

Chiropractors like me, Dr. Aaron Richardet, are always looking for new and improved ways to relieve their patients of the pain. They have also been relieving patients from insufferable pain since the beginning of chiropractic in 1886 while advising people about methods to avoid future episodes of back pain or sciatica.

Since it has a varied amount of philosophies, chiropractic technique and since it varies from chiropractor to chiropractor, a person should not hesitate to ask questions regarding the examination, diagnosis, and treatment program. This article will deal with what you should expect when visiting a chiropractor for the first time.

The First Contact:

The first visit to a chiropractor is always preceded by a telephonic appointment or an interview with the chiropractor to know what you’re getting into. Some people also conduct interviews with the chiropractor to know the philosophies, the techniques, the general approach and the expertise which he has in the subject. This initial discussion does not include a clinical exam.

The Clinical Exam:

The clinical exam phase consists of three major steps that are conducted by the primary chiropractor.

1. Know the Patient

The first step towards any major treatment is knowing the patient’s history. Hence, it comes as no surprise that this form of treatment also includes the same. The patient is generally asked to fill out a form with a list of questions that cover the patient’s background history and information about any previous illnesses or ailments. The type of question that will be included in the questionnaire may include:

1. When did the pain start?
2. How did the pain start?
3. Where do you feel the pain?
4. Describe the pain- is it sharp, dull, searing or throbbing?
5. Does it come and go or is it a continual pain?
6. Was the pain you’re suffering the result of an injury?
7. What kind of activities make it better or worse?

2. The Examination

The chiropractic examination includes mostly general tests such as blood pressure, pulse, respiration, and reflexes, as well as some of the specific orthopedic and neurological tests. These tests are conducted to assess:

1. The range of motion of the part which was affected.
2. The muscle tone.
3. The muscle strength.
4. Neurological integrity.

Further chiropractic analysis may be required after carrying out these tests. This may include having the patient move in a certain manner, posture analysis, or chiropractic manipulation of the affected body part.

3. The Proper Diagnosis

Based on the results from the preliminary diagnosis, the chiropractor then conducts various diagnostic studies based on a patient’s personal history and chiropractic exam. This study further helps to identify any underlying pathological problem or structural abnormalities to more accurately diagnose the condition.

Diagnostic studies are not always mandatory but should be carried out if the chiropractor feels that any additional tests like the X-ray or other tests can prove to be useful in determining the patient’s condition. Also, if it proves to be useful in the course of treatment. The most common diagnostic tests include:

1. X-Ray Examination
2. MRI (Magnetic Resonance Imaging) scan.
3. Common Lab tests like Blood tests, Urine tests etc.

Many chiropractic clinics have the equipment to conduct X-ray examinations but for other tests like MRI scan and advanced imaging studies, it is referred to outside centers.

Once the diagnosis is successfully established and the problem singled out, the chiropractor would then further provide with the treatment schedule that he or she intends to pursue. At the end of the visit, the chiropractor would sit the patient down and explain certain aspects:

1. The Diagnosed Condition

This is the diagnosis that tells the patient what condition he or she is suffering from. This can be helpful going further in determining what sort of treatment should be carried out for that particular patient. The diagnosis can be classified into three types based on the tests. They are either:

Potentially serious: This includes tumor, infection, neurological problem etc.

Nerve problem: When the nerve root in the lower back is compressed, conditions like sciatica arises.

Non- specific: Mechanical pain like lumbar-spine pain comes under this category.

2. Personalized Treatment Plan

Based on the diagnosis of the condition, a chiropractor would then carry on to explain the treatment procedure he or she has set in mind for you. There are various types of manipulation that a chiropractor can perform on the patient, based on the condition. There is a certain kind of art involved with practicing high velocity, low amplitude adjustment. You would want to make sure that you’re consulting an expert in the field like Dr. Aaron Richardet.

3. Anticipated Length Of Chiropractic Care

The last and final talking point with the chiropractor when visiting for the first time will be the amount of time that is required for your condition to be cured (if possible). This would include repeated visitation schedules along with regular check ups to keep a tab on your improving (or not) condition. On an average, it takes around 7-10 visits for patients suffering from lower back pain to be completely rid of pain.

Some chiropractors also provide the discussed diagnosis, treatment plans etc. in written form so that you can take it home and go through it or conduct your own research. Chiropractic care has been gaining a lot of popularity over the years and experts in the field like Dr. Aaron Richardet have always tried to improve the lifestyle of their patients. The pain caused by some of the conditions like lower back pain, neck pain, osteoarthritis can often be relieved with effective chiropractic care. This must however be done with the guidance of an expert chiropractor who would analyze your history, set out a planned treatment course and over the period of the treatment provide with personal attention to your condition and to you.

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Fighting The Prejudice Against Chiropractic Care

Since the establishment of chiropractic care in 1895 till the present date, chiropractors like Dr. Aaron Richardet have used this effective treatment alternative to relieve patients from insufferable pain of the joints, back, muscles etc. Chiropractics has been through various ups and downs during recent times. The chunk of the credit goes to negative press received by it due to negligent or fake data received over time. One of the other factor involves propaganda concerning various drug companies who might be losing business due to this drug-free alternative form of medicine.

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6 Conditions That Can Be Effectively Treated Through Chiropractic Care

Chiropractics is an alternative form of medicine used to treat mainly back and spine problems. It has evolved at an exponential rate over the last decade or so and is accepted worldwide as an effective therapeutic care. Experts like Dr. Aaron Richardet are always looking for new and improved techniques to master this form of medicine and provide a better alternative to patients suffering from back pain, joint pain and other ailments.

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